Eat Up!The Washington Post today reported that low fat diets don't work. They don't protect women against heart attacks, strokes, breast cancer or colon cancer. The study was done by the National Heart, Lung and Blood Institute on 50,000 women so it's pretty darned compelling research. Great, all these years of denying myself down the drain. Why didn't I just get some french fries for lunch like I really wanted to instead of my wonderful "Smart Ones" meal? I think next time I will. Damn.
1 comment:
you know, the "scientists" change their minds every freakin' week about what's good to eat. sounds like they're the ones on crack.
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